A Personalised Coaching Experience Designed Just for You
Tailored Personal Training
Train one-on-one with an expert coach who will create a programme suited to your fitness level, goals, and lifestyle.
No Overcrowded Gyms or Intimidation
Enjoy a private, focused training environment no egos, no busy gym floors, just a supportive space where you can thrive.
Accountability & Support
You'll stay on track with expert guidance, nutritional advice, and regular check-ins and see real results.
What Finchley Women Are Saying About Our Training…

How Marc dropped 21lbs in 3 months
Marc consultant from Hampstead struggled to sticking to any sort of exercise regime and his eating habits were poor he admitted. After just 12 weeks of training with us three times per week Marc has dropped a cool 21lbs. He also says he feels stronger, fitter and has more energy.
Marc
Adam loses his first stone: Adam has a demanding job and a busy lifestyle
Adam had been going to the gym on and off for years but frequently would plateau and lose his motivation.
In the past 7 months, he has made huge progress with his training. On top off that he lost his first stone in his first 6 weeks working with us.
He first started on our kickstart programme which gave him the accountability he needed to help him on his way.
Having a trainer, losing belly fat and taking away the guess-work were changes that he needed to make.
Adam
I’m the fittest I’ve been in years
I’m the fittest I’ve been in years and exercise has become more enjoyable. The process taught me that accountability and consistency are key, as well as staying positive.
Having the right help with the right coach is paramount, as long as you follow the structure laid out, results are inevitable”.
Ashis
Meet Your Transformation Team
John Doe
Health & FItness Coach
Emily has a keen interest in nutrition and strength training and leads the nutrition coaching sessions with Core Results.
Jane Doe
Co-Owner & Coach
Paul has brilliant relationships with all his clients, most of whom have trained with him for 4 years or more, some have even trained with him for 10 years.
John Doe
Health & FItness Coach
Matt's superpower is helping keep people injury free while achieving their health and fitness goals goals using Core Results methods and techniques.
Focused Support & Personalised Coaching for Women 35+
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